Pysiotherapy
My Services
Enhance your health and wellness with personalized physiotherapy services.
Musculoskeletal physiotherapy
Physiotherapy uses evidence based research to establish the optimal way to achieve recovery and high levels of performance. These sessions will involve a comprehensive assessment to identify the root cause of your problem. Once this has happened we will begin… struggle to success. This will involve a range of modalities such as exercise prescription, movement correction, acupuncture, manual therapy, massage and patient education.
Sports massage
A specialised type of massage mostly used for athletes, but suitable for everyone who wants to improve their health, prevent injury and promote recovery. It involves targeted techniques such as deep tissue massage, stretching, and friction to alleviate muscle tension, improve flexibility, and enhance blood flow to the muscles.
Acupuncture
Western medical acupuncture is a therapeutic approach that integrates principles of traditional Chinese acupuncture with a Western medicine understanding. It involves the insertion of thin needles into specific points on the body to stimulate nerves, muscles, and connective tissues. This stimulation promotes pain relief, muscle relaxation, improvements in range of movement, and the release of natural pain-relieving chemicals.
Post surgical rehabilitation
Offered as part of physiotherapy treatment effective post-surgical rehabilitation can enhance recovery outcomes, minimize complications, and optimize long-term function and quality of life. Without rehab, your surgery may be pointless and even detrimental. Post surgical rehabilitation follows a structured programme to help attain the goals of your surgery and result in your optimal physical health whilst avoiding any complications and resulting in the best outcomes.
